Go Back
cooked flat iron steak

Oven-Cooked Flat Iron Steak

Prep Time 45 mins
Cook Time 25 mins
Course Main Course
Servings 2 people

Ingredients
  

  • 1-1 1/2 lb flat iron steak
  • salt
  • pepper

Instructions
 

  • Salt flat iron steaks on both sides. Leave at room temperature for 45 minutes. Spray a rimmed baking sheet with cooking spray
  • Preheat the broiler. Pat steaks dry and lightly coat them with olive oil. Sprinkle black pepper and salt on flat iron steaks. Place steaks on the baking sheet and move them into the oven directly underneath the broiler. Cook for 5-6 minutes on each side
  • Rest on a foil-tented plate for 5-10 minutes