Go Back
reverse seared flank steak served with french fries

Reverse Seared Flank Steak

Print Recipe Pin Recipe
Prep Time 45 minutes
Cook Time 1 hour
Course Main Course
Servings 2 people

Ingredients
  

  • 1-1.5 lbs flank steak
  • salt, to taste
  • pepper, to taste
  • cooking spray
  • olive oil

Instructions
 

  • Season steak on both sides with salt. Keep at room temperature for 45 minutes. Preheat the oven to 225 degrees. Spray a rimmed baking sheet with cooking spray.
  • Add black pepper to both sides of the steak. Transfer to the middle oven rack. Cook for 30-45 minutes, using a meat thermometer to check the temperature. Preheat a cast-iron skillet with a drizzle of oil over medium-high heat. Sear for 2-3 minutes on each side.
  • Move steaks to a clean plate tented with foil to rest for 5 minutes.