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reverse seared flat iron steak

Reverse Seared Flat Iron Steak

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Prep Time 45 minutes
Cook Time 1 hour
Course Main Course
Servings 2 people

Ingredients
  

  • 1-1.5 lbs flat iron steak
  • steak marinade (optional)
  • salt, to taste
  • pepper, to taste
  • cooking spray
  • olive oil

Instructions
 

  • Salt steak on both sides and leave at room temperature for 45 minutes. Preheat the oven to 200 degrees. Lightly spray a rimmed baking sheet with cooking spray
  • Sprinkle black pepper on the steaks. Place steaks on the baking sheet and transfer to the oven, cooking for 20 minutes. Check the temperature and continue cooking, if needed, to your desired temperature range
  • Heat a skillet over medium-high heat with a drizzle of oil. Sear flat iron steak for 1-3 minutes on each side. Move to a clean plate to rest for five minutes before serving