Mediterranean Chopped Salad

Photo by Jay & Melissa Malouin licensed under CC BY-SA 2.0
Mediterranean Chopped Salad
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Learn how to make this recipe with straightforward instructions, helpful technique notes, and pro tips for better flavor and texture. We include timing guidance, doneness targets, and serving recommendations so you can cook with confidence.
INGREDIENTS
- ½ small red onion
- finely chopped
- 3 tablespoons fresh lemon juice
- 2 cups diced tomato
- 3 cups of diced cucumber
- 1 green pepper
- ¼ cup loosely packed finely chopped leaf of parsley
- 1 tablespoon chopped dill
- 2 tablespoons chopped mints
- 1 teaspoon sumac
- 3 tablespoons extra virgin olive oil
- Sea salt and fresh ground pepper to taste
- 1 to 2 ounces crumbled feta (optional – not shown)
- Black olives as desired (optional)
DIRECTIONS
- Let onions sit in lemon juice with a pinch of salt for 10 minutes
- Combine all the ingredients except the olives and romaine in a large bowl and toss together
- Taste and adjust seasonings.
- Garnish with olives and serve, with pita bread and romaine lettuce if desired

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