Southwest Steak Salad
Photo by Sarah Stierch licensed under CC BY 2.0
Southwest Steak Salad – Vinaigrette – Nutritional Facts
Per Serving (approx. 1 tbsp, based on 2 servings, based on a 2,000-calorie daily diet)
| Nutrient | Amount (% Daily Value (DV)) |
|---|---|
| Calories | 100 (5%) |
| Total Fat | 11g (14%) |
| Saturated Fat | 1.5g (8%) |
| Trans Fat | 0g |
| Cholesterol | 0mg (0%) |
| Sodium | 45mg (2%) |
| Total Carbohydrate | 1g (0%) |
| Dietary Fiber | 0g (0%) |
| Total Sugars | 0g |
| Added Sugars | 0g (0%) |
| Protein | 0g (0%) |
| Vitamin D | 0mcg (0%) |
| Calcium | 1mg (0%) |
| Iron | 0.1mg (1%) |
| Potassium | 10mg (0%) |
Southwest Steak Salad – Salad – Nutritional Facts
Per Serving (based on 2 servings, based on a 2,000-calorie daily diet)
| Nutrient | Amount (% Daily Value (DV)) |
|---|---|
| Calories | 430 (22%) |
| Total Fat | 29g (37%) |
| Saturated Fat | 8g (40%) |
| Trans Fat | 0.5g |
| Cholesterol | 70mg (23%) |
| Sodium | 320mg (14%) |
| Total Carbohydrate | 20g (7%) |
| Dietary Fiber | 8g (29%) |
| Total Sugars | 5g |
| Added Sugars | 0g (0%) |
| Protein | 27g (54%) |
| Vitamin D | 0.3mcg (2%) |
| Calcium | 80mg (6%) |
| Iron | 3.4mg (19%) |
| Potassium | 680mg (14%) |
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