Nov 3, 2019Cooking

Zucchini Chips

Photo by Ella Olsson licensed under CC BY 2.0

Zucchini Chips – Nutritional Facts

Per Serving (based on 2 servings, based on a 2,000-calorie daily diet)

Nutrient	Amount (% Daily Value (DV))
Calories	60 (3%)
Total Fat	5g (6%)
Saturated Fat	0.5g (3%)
Trans Fat	0g
Cholesterol	0mg (0%)
Sodium	180mg (8%)
Total Carbohydrate	4g (1%)
Dietary Fiber	1g (4%)
Total Sugars	2g
Added Sugars	0g (0%)
Protein	1g (2%)
Vitamin D	0mcg (0%)
Calcium	16mg (1%)
Iron	0.4mg (2%)
Potassium	270mg (6%)

Zucchini Chips

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Learn how to make this recipe with straightforward instructions, helpful technique notes, and pro tips for better flavor and texture. We include timing guidance, doneness targets, and serving recommendations so you can cook with confidence.

INGREDIENTS

1 medium zucchini (washed)
1 tablespoon olive oil
½ teaspoon fresh ground black pepper
¼ teaspoon onion powder
½ teaspoon smoked paprika
Sea salt to taste

DIRECTIONS

Preheat the oven to 450 degrees
Line two baking sheets with parchment paper
Thinly slice the zucchini with a knife or mandoline, making sure to produce even slices
In a large bowl, combine the oil, salt, pepper, onion powder, and paprika
Add the zucchini slices to the bowl and toss well so that each slice is coated with the seasoned oil
Place the zucchini slices on the prepared baking sheets
Bake for 8-15 minutes, when the zucchini starts to show some brown spots remove from the oven and set aside
Reduce the oven temperature to 180-200 degrees.
Return the zucchini to the oven and cook for an additional 20-40 minutes or until the slices are crispy
Remove from the oven and cool

Written by hashim

Zucchini Chips

Zucchini Chips – Nutritional Facts

Zucchini Chips

INGREDIENTS

DIRECTIONS

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