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Grass Fed Beef Gorgonzola Burger – Nutritional Facts
Per Burger Patty with Cheese, Tomato & Fried Onions (No Bun, Based on a 2,000-Calorie Daily Diet)
| Nutrient | Amount (% DV) |
|---|---|
| Calories | 420 |
| Total Fat | 32g (41%) |
| Saturated Fat | 13g (65%) |
| Cholesterol | 90mg (30%) |
| Sodium | 430mg (19%) |
| Total Carbohydrate | 6g (2%) |
| Dietary Fiber | 0.5g (2%) |
| Sugars | 2g |
| Protein | 26g (52%) |
| Calcium | 120mg (9%) |
| Iron | 2.7mg (15%) |
| Potassium | 380mg (8%) |
Grass Fed Beef Gorgonzola Burger
Ingredients
- 1 lb of Free Raised® Grass Fed American Beef
- 1/4 cup finely chopped red onion
- 1/4 cup crumbled Gorgonzola cheese We recommend Castello Crumbled Blue cheese
- 1 Tomato – sliced
- 1 cup fried onion strings
Instructions
- Mix all and divide into 4 patties.
- Grill or pan sauté until meat reaches desired internal temperature (3 to 5 minutes per side).
- Add toppings as desired
- Serve on your favorite bun and enjoy!
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