Thaw product on a dish in the refrigerator.
1. Pat filets dry.
2. In a large nonstick skillet, heat 1 tablespoon olive oil on medium-high.
3. Gently place salmon filets in hot skillet and season with salt and pepper.
4. Sauté 6-8 minutes per side or to desired doneness.
1. Lightly brush salmon with olive oil and season with salt and pepper.
2. Heat grill to medium.
3. Oil grate and gently grill 6-8 minutes per side or to desired doneness.