Quick & Easy Veal Parmesan

Photo by Sarah Stierch licensed under CC BY 2.0 Quick & Easy Veal Parmesan – Nutritional Facts Per Serving (based on 4 servings, based on a 2,000-calorie daily diet) Nutrient Amount (% Daily Value (DV)) Calories 520 (26%) Total Fat 30g (38%) Saturated…

Zucchini Chips

Photo by Ella Olsson licensed under CC BY 2.0 Zucchini Chips – Nutritional Facts Per Serving (based on 2 servings, based on a 2,000-calorie daily diet) Nutrient Amount (% Daily Value (DV)) Calories 60 (3%) Total Fat 5g (6%) Saturated Fat 0.5g (3%) Trans…

Teriyaki Sauce

Photo by Scott Veg licensed under CC BY 2.0 Teriyaki Sauce – Nutritional Facts Per Serving (approx. 2 tbsp, based on 12 servings, based on a 2,000-calorie daily diet) Nutrient Amount (% Daily Value (DV)) Calories 80 (4%) Total Fat 0g (0%)…

Quick & Easy Veal Bolognese

Photo by Nishimuraya Kinosaki Onsen licensed under CC BY 2.0 Quick & Easy Veal Bolognese – Nutritional Facts Per Serving (based on 6 servings, based on a 2,000-calorie daily diet) Nutrient Amount (% Daily Value (DV)) Calories 560 (28%) Total Fat 21g (27%) Saturated…

Jalapeno Cheddar Cornbread

Photo by Lauren Bosak licensed under CC BY-SA 2.0 Jalapeño Cheddar Cornbread – Nutritional Facts Per Serving (1 Square of a 9×13″ Pan, Based on a 2,000-Calorie Daily Diet) Nutrient Amount (% DV) Calories 350 Total Fat 21g (27%) Saturated Fat 12g (60%) Cholesterol…

Salsa Verde

Photo by Tami Seymour licensed under CC BY 2.0 Salsa Verde – Nutritional Facts Per Serving (based on 4 servings, based on a 2,000-calorie daily diet) Nutrient Amount (% Daily Value (DV)) Calories 90 (5%) Total Fat 9g (12%) Saturated Fat 1.3g (7%) Trans…

Honey Roasted Carrots

Photo by Alabama Extension licensed under CCO 1.0 Honey Roasted Carrots – Nutritional Facts Per Serving (Approx. 1½ Cups, Based on a 2,000-Calorie Daily Diet) Nutrient Amount (% DV) Calories 120 Total Fat 7g (9%) Saturated Fat 1g (5%) Cholesterol…

Fresh Herb Roast Rub and Marinade

Photo by Living in Monrovia licensed under CC BY-SA 2.0 Fresh Herb Roast Rub and Marinade – Nutritional Facts Per Serving (Approx. 2 Tbsp Absorbed Marinade, Based on a 2,000-Calorie Daily Diet) Nutrient Amount (% DV) Calories 130 Total Fat…

Homemade Coleslaw

Photo by Alexander C. Kafka licensed under CC BY-ND 2.0 Homemade Coleslaw – Nutritional Facts Per Serving (Approx. 1 Cup, Based on a 2,000-Calorie Daily Diet) Nutrient Amount (% DV) Calories 210 Total Fat 19g (24%) Saturated Fat 3g (15%) Cholesterol 10mg (3%) Sodium…

Mediterranean Chopped Salad

Photo by Jay & Melissa Malouin licensed under CC BY-SA 2.0 Mediterranean Chopped Salad – Nutritional Facts Per Serving (Includes Olive Oil and Feta, Based on a 2,000-Calorie Daily Diet) Nutrient Amount (% DV) Calories 170 Total Fat 14g (18%) Saturated Fat 3.5g (18%)…