grilled picanha steak

How to Grill Picanha Steak

Picanha steak comes from the top of the rump area of the cow, which is why it’s sometimes referred to as a rump cap. This piece of steak has a fat cap that covers its full length and typically stays…

cooked strip steak

How to Cook Strip Steak

Strip steak is a primary option on most steakhouse menus, fitting right up there with ribeye, T-bone, and porterhouse. Interesting fact: Strip steak is also included in T-bone and porterhouse steaks, taking up one side of the bone while tenderloin…

10oz filet mignon

Your Guide to Filet Mignon Nutrition

It’s hard to resist a delicious, tender, and juice filet mignon. This piece of beef cut from the very best part of the tenderloin is one of the most prized options for people who love upscale steak dishes. It crisps…

cutting beef roast

Beef Roast Trussing Guide

Have you ever picked up a beef roast — or chicken or pork, for that matter — from the grocery store or a local butcher that’s been tied with string both lengthwise and widthwise? If so, you’ve found a trussed…

New York Strip vs Ribeye Steak, Compared

T bone steak, tomahawk steak, scotch fillet, tenderloin filet, Coulotte steak, sirloin steak, filet mignon, hanger steak, porterhouse — the list goes on and on for steak cuts and types of steak. Is there really that much of a difference…

seasoned coulotte roast

What Is Coulotte Roast?

There are many cuts of steak that come from one cow, and they all exude beefy flavor that works for different types of cooking and recipes. One lesser-known steak is the coulotte roast, which comes from the sirloin area of…

What Is a Tomahawk Steak?

If you’ve ever been to a steak restaurant and saw a massive slab of sizzling steak with a long bone hanging out its side brought to a table, you probably saw a tomahawk steak. The bones attached to the meat…

Pan Seared Steak

Pan Fried Steak – A Go-To Cooking Method

One of the qualities that we at Steak University love most about a gourmet Chicago Steak Company steak is its versatility and ability to accommodate various cooking styles.  From the outdoor BBQ to indoor stovetop grills, a high quality, gourmet steak, such…

Tenderloin Filet with Mashed Cauliflower

Photo by Kurman Communications, Inc. licensed under CC BY 2.0 Tenderloin Filet – Nutritional Facts Per Serving (1 filet, based on 2 servings, based on a 2,000-calorie daily diet) Nutrient Amount (% Daily Value (DV)) Calories 350 (18%) Total Fat 22g (28%) Saturated Fat…