Nothing really screams American like a good old-fashioned burger. Without a doubt, hamburgers are one of the staples and signatures of the United States. It’s an association that countries all around the world world tie to the states. The worldwide…
Category: Health & Nutrition
| Learn about latest trends in beef industry and health related articles |
Welcome to 21st century eating, where nearly every variation of food consumption is a glorified diet plan. We have veganism, vegetarianism, lacto-vegetarian, lacto-ovo, pescatarian, paleo, keto, intermittent fasting, mediterranean, DASH, South Beach, macrobiotic, and so many more. It’s enough to…
It has become more apparent in recent times that meat is taking on somewhat of a villainous role in society. Despite the flurry of negative attention meat receives on a regular basis, it’s important to seek the unbiased truth. This…
Weight loss is something that often appears to be extremely complicated, yet is so simplistic. Basic science tells us that if caloric expenditure exceeds caloric intake, some amount of weight will be lost. The same is true in of the…
With the Ketogenic diet spreading all over the world like wildfire, understanding the machinery of the human body and what we absorb is critical. High protein-based diets such as the Atkins diet, Sugar Busters, Zone, Stillman, Dukan, and the South…
Enjoying a high grade cut of beef is almost innate to being human. While there may be exceptions for a small number of people, the vast majority of human beings have enjoyed the taste, flavor, and nourishing properties for thousands…
When we think of the most beloved, classic steaks around the world, cuts such as ribeye, NY strip, filet mignon, porterhouse, top sirloin, and tenderloin often come to mind. And for good reason, they’re mouthwatering and incredibly delicious. Nobody that…
The carnivore diet has been quickly gaining momentum as a legitimate diet plan based solely on animal-derived foods. In other words, a vegan’s worst nightmare. The carnivore diet consists of lamb, chicken, beef, seafood, butter, eggs, bison, pork, organ meats,…
It’s no secret that the most common New Year’s resolution, year after year, is to lose weight, whether that’s through dieting, exercise, or a combination of both. It’s also one of the toughest ones for people to stick with, especially…
Eating out is something most of us probably do a little too often. While there’s nothing wrong with eating dinner at your favorite restaurant, making a frequent habit of it may leave a hole in your wallet and some extra…
Is your diet bringing you down? There’s no need to feel like you need to survive on salad to lose weight. There are plenty of other yummy, fulfilling options to round out your healthy meals and still help you knock…
It’s true that cutting back on red meat could lead to better success with your weight loss regimen, but that doesn’t mean that you need to cut it completely from your diet. Steak has been, unfortunately, tied to obesity for…
For a hearty, flavorful meal that kicks things up a notch for your palate, you won’t want to skip this Cajun Spiced Roast! With its blackened crust on the outside and tender texture on the inside, this roast recipe is…
Photo by Buenosia Carol licensed under Pexels license As an athlete, you know that your body needs fuel. You need to take care of it with a healthy regimen of diet and exercise so that it can perform its best…
Photo by Max Pixel licensed under CC0 Despite how much non-steak eaters try to convince others that it’s an unhealthy food, there’s plenty of legitimate research that proves otherwise. Like most foods you eat, it’s all about moderation. When you…