Salsa Verde

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Photo by Tami Seymour licensed under CC BY 2.0

Salsa Verde – Nutritional Facts

Per Serving (based on 4 servings, based on a 2,000-calorie daily diet)

NutrientAmount (% Daily Value (DV))
Calories90 (5%)
Total Fat9g (12%)
Saturated Fat1.3g (7%)
Trans Fat0g
Cholesterol5mg (2%)
Sodium180mg (8%)
Total Carbohydrate1g (0%)
Dietary Fiber0.5g (2%)
Total Sugars0g
Added Sugars0g (0%)
Protein1g (2%)
Vitamin D0mcg (0%)
Calcium18mg (1%)
Iron0.5mg (3%)
Potassium70mg (1%)
 

Salsa Verde

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Prep Time 5 minutes
Cook Time 1 minute
Course Sauces
Cuisine Mexican
Servings 4 people

Ingredients
  

  • 3 tablespoons chives, coarsely chopped
  • 3 tablespoons parsley, coarsely chopped
  • 3 tablespoons mint, coarsely chopped
  • 1 teaspoon capers, rinsed, coarsely chopped
  • 2 pieces anchovies, rinsed, coarsely chopped
  • 3 tablespoons extra virgin olive oil
  • Juice of one lemon
  • Sea salt and fresh ground black pepper to taste

Instructions
 

  • Combine all ingredients in a mixing bowl, gently whisk
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