Photo by jeffreyw licensed under CC BY 2.0 Lamb Meatballs – Nutritional Facts Per Serving (¼ Batch or 3–4 Meatballs, Based on a 2,000-Calorie Daily Diet) Nutrient Amount (% DV) Calories 320 Total Fat 24g (31%) Saturated Fat 9g (45%) Cholesterol 95mg…
Category: Recipes
Photo by WordRidden licensed under CC BY 2.0 Dijon Mustard Sauce – Nutritional Facts Per Serving (¼ Cup Sauce, Based on a 2,000-Calorie Daily Diet) Nutrient Amount (% DV) Calories 160 Total Fat 16g (21%) Saturated Fat 10g (50%) Cholesterol…
Photo by Alexander C. Kafka licensed under CC BY-ND 2.0 Homemade Coleslaw – Nutritional Facts Per Serving (Approx. 1 Cup, Based on a 2,000-Calorie Daily Diet) Nutrient Amount (% DV) Calories 210 Total Fat 19g (24%) Saturated Fat 3g (15%) Cholesterol 10mg (3%) Sodium…
Photo by Jeremy Keith licensed under CC BY 2.0 Grilled Pork Chop with Peach Salsa – Nutritional Facts Per Serving (1 Grilled Pork Chop with Peach Salsa, Based on a 2,000-Calorie Daily Diet) Nutrient Amount (% DV) Calories 390 Total Fat 22g (28%) Saturated…
Photo by Elsie Hui licensed under CC BY 2.0 Grilled Bone-In Ribeye with Herb Butter – Nutritional Facts Per Serving (Approx. 20 oz Cooked Ribeye with Herb Butter, Based on a 2,000-Calorie Daily Diet) Nutrient Amount (% DV) Calories 1,120 Total Fat 85g (109%)…
Photo by jeffreyw licensed under CC BY 2.0 Grilled BBQ Meatloaf – Nutritional Facts Per Serving (Approx. 1 Slice or 6 oz Cooked, Based on a 2,000-Calorie Daily Diet) Nutrient Amount (% DV) Calories 410 Total Fat 27g (35%) Saturated Fat 10g (50%) Cholesterol…
Photo by Sarah Stierch licensed under CC BY 2.0 Southwest Steak Salad – Vinaigrette – Nutritional Facts Per Serving (approx. 1 tbsp, based on 2 servings, based on a 2,000-calorie daily diet) Nutrient Amount (% Daily Value (DV)) Calories 100 (5%) Total Fat 11g…
Photo by Jane Charlesworth licensed under CC BY 2.0 Pulled Pork – Nutritional Facts Per Serving (based on 4 servings, based on a 2,000-calorie daily diet) Nutrient Amount (% Daily Value (DV)) Calories 420 (21%) Total Fat 24g (31%) Saturated Fat 8g (40%) Trans…
What makes bacon-wrapped asparagus such a standout dish? Its versatility is key. Asparagus is naturally nutrient-rich, packed with vitamins A, C, and K, as well as fiber and antioxidants. Wrapping it in bacon not only enhances its flavor but also…
Photo by F Delventhal licensed under CC BY 2.0 Coconut Flour Tortillas – Nutritional Facts Per Serving (1 Tortilla, Based on a 2,000-Calorie Daily Diet) Nutrient Amount (% DV) Calories 80 Total Fat 5g (6%) Saturated Fat 1.5g (8%) Cholesterol 90mg (30%) Sodium 65mg…
Photo by Jay & Melissa Malouin licensed under CC BY-SA 2.0 Mediterranean Chopped Salad – Nutritional Facts Per Serving (Includes Olive Oil and Feta, Based on a 2,000-Calorie Daily Diet) Nutrient Amount (% DV) Calories 170 Total Fat 14g (18%) Saturated Fat 3.5g (18%)…
Photo by Jules licensed under CC BY 2.0 Spicy Tomato Lamb and Lentil Stew – Nutritional Facts Per Serving (based on 6 servings, based on a 2,000-calorie daily diet) Nutrient Amount (% Daily Value (DV)) Calories 410 (21%) Total Fat 18g (23%) Saturated Fat…
Photo by Hungry Dudes licensed under CC BY 2.0 Mustard Balsamic Roasted Pork Tenderloin – Nutritional Facts Per Serving (Approx. 5⅓ oz Cooked Pork with Marinade, Based on a 2,000-Calorie Daily Diet) Nutrient Amount (% DV) Calories 310 Total Fat 18g (23%) Saturated Fat…
Photo by Niklas Rhöse licensed under CC0 1.0 Tailgate Garlic Burger Sauce – Nutritional Facts Per 1 Tbsp Sauce (Based on a 2,000-Calorie Daily Diet) Nutrient Amount (% DV) Calories 90 Total Fat 10g (13%) Saturated Fat 1.5g (8%) Cholesterol 5mg (2%) Sodium 65mg…
Photo by Alexander Baxevanis licensed under CC BY 2.0 Red Wine Sauce – Nutritional Facts Per Serving (based on 6 servings, based on a 2,000-calorie daily diet) Nutrient Amount (% Daily Value (DV)) Calories 80 (4%) Total Fat 4g (5%) Saturated Fat 2.5g…
Photo by Dedra Wolff licensed under CC BY 2.0 Vegetable Gratin – Nutritional Facts Per Serving (based on 6 servings, based on a 2,000-calorie daily diet) Nutrient Amount (% Daily Value (DV)) Calories 150 (8%) Total Fat 9g (12%) Saturated Fat 2.5g (13%) Trans…