Southwest Steak Salad

Reading Time: 2 minutes Back to 2 minutes version

Photo by Sarah Stierch licensed under CC BY 2.0

Southwest Steak Salad – Vinaigrette – Nutritional Facts

Per Serving (approx. 1 tbsp, based on 2 servings, based on a 2,000-calorie daily diet)

NutrientAmount (% Daily Value (DV))
Calories100 (5%)
Total Fat11g (14%)
Saturated Fat1.5g (8%)
Trans Fat0g
Cholesterol0mg (0%)
Sodium45mg (2%)
Total Carbohydrate1g (0%)
Dietary Fiber0g (0%)
Total Sugars0g
Added Sugars0g (0%)
Protein0g (0%)
Vitamin D0mcg (0%)
Calcium1mg (0%)
Iron0.1mg (1%)
Potassium10mg (0%)

Southwest Steak Salad – Salad – Nutritional Facts

Per Serving (based on 2 servings, based on a 2,000-calorie daily diet)

NutrientAmount (% Daily Value (DV))
Calories430 (22%)
Total Fat29g (37%)
Saturated Fat8g (40%)
Trans Fat0.5g
Cholesterol70mg (23%)
Sodium320mg (14%)
Total Carbohydrate20g (7%)
Dietary Fiber8g (29%)
Total Sugars5g
Added Sugars0g (0%)
Protein27g (54%)
Vitamin D0.3mcg (2%)
Calcium80mg (6%)
Iron3.4mg (19%)
Potassium680mg (14%)

Southwest Steak Salad

No ratings yet
Prep Time 20 minutes
Cook Time 15 minutes
Course Main Course
Cuisine European
Servings 4 people

Ingredients
  

For Vinaigrette:

  • ½ teaspoon of Dijon mustard
  • juice of ½ lime
  • 2 tablespoons of avocado oil

For the Salad:

  • 1 teaspoon of avocado oil
  • 1 package of Strauss® Brands Minute Steak thawed
  • 4 cups of packed spring mix lettuce
  • ¼ each seeded and sliced red and yellow bell pepper
  • ½ cup sliced zucchini
  • ½ cup rinsed black beans
  • ¼ peeled and sliced yellow onion
  • ½ cup cherry tomatoes
  • ½ peeled seeded and sliced avocado
  • sea salt and cracked black pepper to taste

Instructions
 

  • Preheat the grill to high heat (450° to 550°).
  • Vinaigrette: Whisk together all ingredients in a small bowl until emulsified. Set aside.
  • Steak: Brush the steaks on both sides with the oil and season both sides with salt and pepper.
  • Cook on a hot grill for 2 to 3 minutes or until the desired internal temperature is achieved.
  • Rest the steak on a cutting board for 2 minutes before slicing.
  • To Plate: Serve the spring mix in a large bowl and top off with bell peppers, zucchini, black beans, onion, tomatoes, avocado and sliced steak, and serve alongside vinaigrette.
Tried this recipe?Let us know how it was!

Author: Derek Jacobson

With over a decade spent writing about steak, grilling, and the fine art of flame-kissed perfection, Derek is on a lifelong quest to master the ribeye—because good things come to those who sear. When not typing up tips or testing marinades, you'll find them chasing the elusive perfect crust on their favorite cut: the mighty ribeye.