Cooking pork loin steaks in a frying pan is a quick and easy way to enjoy tender and juicy meat. Whatever occasion and whoever you’re making this dish for, we guarantee that this versatile cooking method will provide fantastic results every single time. In this article, we’ll explore the step-by-step process of cooking pork loin steaks in a frying pan, ensuring that you create a flavorful dish that will leave you satisfied.
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Practical Tips for the Perfect Pan-Fried Pork Loin Steaks
Here are some pointers to ensure your steaks turn out beautifully:
Choose the right thickness: Opt for pork loin steaks that are about 1 inch thick. This thickness allows for even cooking and helps retain the juiciness of the meat.
Use oil with a high smoke point: Canola, vegetable, or grapeseed oil can withstand the high heat required for frying without burning or smoking excessively.
Never overcrowd the pan: Cook the pork loin steaks in batches to prevent overcrowding the pan as this causes the meat to steam instead of sear, resulting in a less crispy exterior.
Seasonings, Rubs, and Sauces to Use for Best Flavor
Enhancing the flavor of steaks in the pan is easy with the right seasonings, rubs, and sauces. Consider these mouthwatering options:
Garlic and Herb Rub: Combine minced garlic, dried herbs such as rosemary, thyme, and parsley, salt, black pepper, and olive oil to create a fragrant rub.
BBQ Glaze: Brush the pork loin steaks with your favorite barbecue sauce during the last few minutes of cooking. You can make your own but store-bought sauce is fine.
Mustard and Herb Sauce: Combine Dijon mustard, minced garlic, fresh herbs like thyme and rosemary, lemon juice, salt, black pepper, and olive oil then serve it as a dipping sauce or drizzle it over the cooked steak slices.
Easy Pan Fried Pork Loin Steak Recipe
Ingredients
- 2 pork loin steaks (about 1 inch thick)
- Salt and black pepper to taste
- Garlic powder to taste
- 2 tablespoons cooking oil (such as canola or vegetable oil)
Instructions
- Season the pork loin steaks liberally with salt, black pepper, and garlic powder on both sides then let sit for 30 minutes.
- Heat a frying pan over medium-high heat then add the cooking oil and allow it to heat up.
- Carefully place the seasoned pork loin steaks into the hot pan. Cook for about 4-5 minutes per side, searing until you get a golden brown crust.
- Reduce the heat to medium and cook pork for another 4-5 minutes. Make sure the internal temperature of the steaks reaches 145°F (63°C).
- Once cooked, move the pork loin steaks to a plate and rest for a few minutes before serving.
- Serve the hot with your choice of side dishes and enjoy!
Additional Recipe Notes
- Thicker steaks may require a slightly longer cooking time, while thinner ones may cook faster, so make adjustments as necessary.
- For a tangy twist, squeeze some fresh lemon juice over the cooked steaks before serving.
Conclusion
Cooking pork loin steaks in a frying pan is a straightforward method that results in tender and juicy meat. By following the tips we mentioned above, you should be able to achieve golden brown pork loin steaks that are sure to impress everyone. Whether you serve them with a side of roasted vegetables, mashed potatoes, or a fresh chopped salad, pan-fried pork loin steaks will give you the best dining experience. Enjoy!
Easy Pan Fried Pork Loin Steak
Ingredients
- 2 pork loin steaks (about 1 inch thick)
- salt, to taste
- pepper, to taste
- garlic powder, to taste
- 2 tbsp cooking oil (such as canola or vegetable oil)
Instructions
- Season the pork loin steaks liberally with salt, black pepper, and garlic powder on both sides then let sit for 30 minutes.
- Heat a frying pan over medium-high heat then add the cooking oil and allow it to heat up.
- Carefully place the seasoned pork loin steaks into the hot pan. Cook for about 4-5 minutes per side, searing until you get a golden brown crust.
- Reduce the heat to medium and cook pork for another 4-5 minutes. Make sure the internal temperature of the steaks reaches 145°F (63°C).
- Once cooked, move the pork loin steaks to a plate and rest for a few minutes before serving.
- Serve the hot with your choice of side dishes and enjoy!
Notes
- Thicker steaks may require a slightly longer cooking time, while thinner ones may cook faster, so make adjustments as necessary.
- For a tangy twist, squeeze some fresh lemon juice over the cooked steaks before serving.