Fresh Herb Roast Rub and Marinade

Photo by Living in Monrovia licensed under CC BY-SA 2.0 Fresh Herb Roast Rub and Marinade – Nutritional Facts Per Serving (Approx. 2 Tbsp Absorbed Marinade, Based on a 2,000-Calorie Daily Diet) Nutrient Amount (% DV) Calories 130 Total Fat…

Mustard Balsamic Roasted Pork Tenderloin

Photo by Hungry Dudes licensed under CC BY 2.0 Mustard Balsamic Roasted Pork Tenderloin – Nutritional Facts Per Serving (Approx. 5⅓ oz Cooked Pork with Marinade, Based on a 2,000-Calorie Daily Diet) Nutrient Amount (% DV) Calories 310 Total Fat 18g (23%) Saturated Fat…

Red Wine Sauce

Photo by Alexander Baxevanis licensed under CC BY 2.0 Red Wine Sauce – Nutritional Facts Per Serving (based on 6 servings, based on a 2,000-calorie daily diet) Nutrient Amount (% Daily Value (DV)) Calories 80 (4%) Total Fat 4g (5%) Saturated Fat 2.5g…

Steak Marinade Recipes

Photo by Tavallai licensed under CC BY-ND 2.0 Easy Tips and Tricks for Punching up the Flavor or your Favorite Cut of Steak If you took one glance at the title of this most recent addition to Steak University’s attempt at imparting beefy knowledge…

Steak Seasoning and Flavor (Part II)

While high-end steaks usually ask for minimal seasonings, the perfect dry rub or marinade can elevate your steak to an entirely new level. Now, in Part II of our intro into seasoning and flavor, we explore what an interplay of…