10oz filet mignon

Your Guide to Filet Mignon Nutrition

It’s hard to resist a delicious, tender, and juice filet mignon. This piece of beef cut from the very best part of the tenderloin is one of the most prized options for people who love upscale steak dishes. It crisps…

steak presentation

The Ultimate Guide to Steak Presentation

At Steak University, we dive into all kinds of steak-focused topics, like incredible recipe ideas, cooking instructions, and resources to help you become a steak connoisseur in your own home. This guide focuses on one of the more creative yet…

Steak & Lobster Tail Cooking Instructions

Steak is to lobster as peanut butter is to jelly! If you haven’t yet tried this match made in dinner heaven, then it’s time you do. Steak and lobster tail tend to scare people away in the kitchen, as they’re…

Zucchini Chips

Photo by Ella Olsson licensed under CC BY 2.0 Zucchini Chips – Nutritional Facts Per Serving (based on 2 servings, based on a 2,000-calorie daily diet) Nutrient Amount (% Daily Value (DV)) Calories 60 (3%) Total Fat 5g (6%) Saturated Fat 0.5g (3%) Trans…

Jalapeno Cheddar Cornbread

Photo by Lauren Bosak licensed under CC BY-SA 2.0 Jalapeño Cheddar Cornbread – Nutritional Facts Per Serving (1 Square of a 9×13″ Pan, Based on a 2,000-Calorie Daily Diet) Nutrient Amount (% DV) Calories 350 Total Fat 21g (27%) Saturated Fat 12g (60%) Cholesterol…

Honey Roasted Carrots

Photo by Alabama Extension licensed under CCO 1.0 Honey Roasted Carrots – Nutritional Facts Per Serving (Approx. 1½ Cups, Based on a 2,000-Calorie Daily Diet) Nutrient Amount (% DV) Calories 120 Total Fat 7g (9%) Saturated Fat 1g (5%) Cholesterol…

Homemade Coleslaw

Photo by Alexander C. Kafka licensed under CC BY-ND 2.0 Homemade Coleslaw – Nutritional Facts Per Serving (Approx. 1 Cup, Based on a 2,000-Calorie Daily Diet) Nutrient Amount (% DV) Calories 210 Total Fat 19g (24%) Saturated Fat 3g (15%) Cholesterol 10mg (3%) Sodium…

bacon wrapped asparagus

Bacon Wrapped Asparagus

What makes bacon-wrapped asparagus such a standout dish? Its versatility is key. Asparagus is naturally nutrient-rich, packed with vitamins A, C, and K, as well as fiber and antioxidants. Wrapping it in bacon not only enhances its flavor but also…

Mediterranean Chopped Salad

Photo by Jay & Melissa Malouin licensed under CC BY-SA 2.0 Mediterranean Chopped Salad – Nutritional Facts Per Serving (Includes Olive Oil and Feta, Based on a 2,000-Calorie Daily Diet) Nutrient Amount (% DV) Calories 170 Total Fat 14g (18%) Saturated Fat 3.5g (18%)…

Vegetable Gratin

Photo by Dedra Wolff licensed under CC BY 2.0 Vegetable Gratin – Nutritional Facts Per Serving (based on 6 servings, based on a 2,000-calorie daily diet) Nutrient Amount (% Daily Value (DV)) Calories 150 (8%) Total Fat 9g (12%) Saturated Fat 2.5g (13%) Trans…