raw steak cuts

8 Foods That Help You Sleep Better

Having a tough time falling asleep or staying asleep? The remedy could be a few simple tweaks to your diet. Add in some of these foods to your lunches and dinners, and you could find yourself catching more zzz’s than…

air fryer cooked steak

How to Use Your Air Fryer to Cook Steak

Photo by José Ignacio Pompé licensed under Unsplash License An air fryer is a helpful tool in the kitchen for making your favorite foods fast. Similar to a convection oven, this cooker has a compact area with a lot of cooking…